Peanut Butter

Peanut butter is a popular, protein-rich paste made from ground, roasted peanuts, often mixed with salt, sweeteners, and oils for flavor and texture, available in creamy or crunchy styles. It's a versatile food packed with nutrients like Vitamin E, magnesium, and iron, offering health benefits such as supporting heart health and managing blood sugar, and is enjoyed in sandwiches , baked goods, sauces, or as a snack.

Peanut butter is a popular, protein-rich paste made from ground, roasted peanuts, often mixed with salt, sweeteners, and oils for flavor and texture, available in creamy or crunchy styles. It's a versatile food packed with nutrients like Vitamin E, magnesium, and iron, offering health benefits such as supporting heart health and managing blood sugar, and is enjoyed in sandwiches , baked goods, sauces, or as a snack.